by Pattie | Jul 27, 2024 | General Information
Picture this: You’re minding your own business walking to your car when suddenly, WHAM! you become the unwitting star of “America’s Funniest Insect Attacks.” Multiple wasps decide you’re the perfect punching bag for their stinger boxing...
by Pattie | Jul 23, 2024 | General Information
Feeling stuck on your wellness journey? Don’t worry, we’ve all been there. Here are three simple hacks to help you get back on track and reignite your path to better health. 1. Prioritize Sleep: Quality sleep is essential for overall health. Aim for 7-8 hours of...
by Pattie | Jul 12, 2024 | General Information
Epigenetics might sound like a complicated science term, but it’s actually pretty fascinating and relevant to our everyday lives. In simple terms, epigenetics is the study of how our behaviors and environment can cause changes that affect the way our genes work....
